I am a wife, a mom, a friend, a sister, a daughter, an educator, and a runner. It's hard trying to balance all the different parts and maintain my sanity. Running has helped me alot with that. I can definitely tell when I need to go running!
Last week, I set lots of fitness goals for myself. They were easy to set and the first ones that I worked on.
1. I want to run a marathon this year. I was training to run the Houston Marathon, which is next weekend, but by training slacked off in November and by December I knew I wouldn't be ready. Instead, I'm going to shoot for the Rock N Roll marathon in San Antonio in November. That will be a much better training time for me, starting in July or August.
2. I want to lose 15-20 pounds. If I ever plan to qualify for the Boston marathon, I'm going to need to be extremely fit and a lot lighter. I'm 130 now, which is an okay weight, but I could be a better runner at 110-115. To lose weight, I'm going to need to clean up my diet and quit drinking Dr. Pepper. I wish I had a magic pill to take to make me not like soda. It's probably the unhealthiest habit I have, but I can't bring myself to quit drinking it yet. But I know I'd lose 10 pounds if I quit drinking it.
3. I want to improve my speed as a runner. This means more serious workouts and training. I'm planning to start over on the 14th and train for a half marathon in April. I will follow Hal Higdon's Intermediate training plan, which involves speed workouts. I haven't set a time goal yet - I'm waiting until after the half I'm running on the 13th to see how I do.
4. I need to add strength training to my workouts. My goal is to get this started on the 14th, after next weekend's race. My gym is starting a 12 week boot camp that week and if that works with my schedule, I'll probably do that. Otherwise, I like the workouts included with the Abs Diet, so I may just work those into my schedule.
I also have some goals that don't relate to fitness. My house is a wreck and needs to be purged and cleaned and redecorated! I would like to do more family things on the weekends, like going to the movies, the zoo, and the museums in Houston. I need to start making time to get this stuff done. I don't like leaving things incomplete, though, and I know that the house projects are large and require a weekends worth of time to get them done. I guess I just need to create a schedule and stick to it!!!
This is alot for today. See you next time!
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